The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
7 Daily Habits to Improve Mental Health
Mental health includes both your psychological and social well-being. Your mental health influences how you handle stress, make choices, and relate to others. When you focus on improving your mental...
How Non-Surgical Joint Repair Can Help
It’s unfortunately not uncommon for people to experience chronic muscle and joint pain. This pain can have a variety of causes, from poor posture to excessive exercise to unresolved injuries. When...
How to Stop a Runny Nose: Top 6 Remedies
One of the most common symptoms of a cold is a runny nose. A runny nose can be annoying and may seem like it will never end, but don’t worry! There are some natural and home remedies you can use to...
10 Best Foods for Heart Health
The foods you eat have a huge impact on your health. The American Heart Association states that a heart-healthy diet can help reduce the risk of heart disease and promote better heart health. Eating...
Top 5 Vitamins to Boost Your Immune System
We’ve all heard that an apple a day can keep the doctor away. It turns out that this saying has some truth behind it. Eating nutrient-rich foods that are high in certain vitamins and minerals can...
How to Stay Healthy During Flu Season: 7 Health Tips to Avoid the Flu
The fall season is known for bringing pleasant weather, but it also marks the beginning of flu season. Flu season typically starts around October and peaks between December and February. If you’ve...
9 Services Offered at the Institute for Progressive Medicine
The best way to treat health conditions isn’t always drugs and surgery. There are a number of natural approaches that can replace these invasive treatments. That’s why we at the Institute for...
Men’s Hormones
Testosterone is the primary male hormone. There are enormous consequences of testosterone deficiency or excess on energy, libido, physical and mental condition and performance. There is a gradual...
Hormones and Breast Cancer
A major stumbling block to the use of estrogen replacement in women is the concern that it will increase the risk of breast cancer. It has been recommended that hormone replacement is withheld from...
Osteoporosis and Hormones
One unquestioned benefit of hormone replacement is the preservation and restoration of bone density. In our experience, it is possible for most patients to raise bone density without bisphosphonates...
