The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
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Efficacy Of Vivo Structured Water
EFFICACY OF VIVO STRUCTURED WATER ON SKIN HYDRATION LEVELS IN HUMANSG. REIN AND L.H. LORENZEN Introduction: Dehydration is a major epidemic in modern society with 2/3 of the population reported to...

Artificial Sweeteners and Chronic Disease
Artificial Sweeteners and Chronic Disease Artificial sweeteners may be linked to weight gain, increased obesity risk, diabetes, high blood pressure and heart disease. The results of a recent study...

Intermittent Fasting, Body Weight and Disease Risk Factors in Obesity
Intermittent fasting has become increasingly popular recently to support weight loss, insulin resistance, and slow aging. However, there have been limited human clinical studies on this topic. Now,...

Curcumin and Memory
Dr. Gary Small, Director of Geriatric Psychiatry at UCLA’s Longevity Center and the Geriatric Psychiatry Division at the Semel Institute for Neuroscience and Human Behavior at UCLA, led a team of...

To Rinse Or Not To Rinse: How Washing Some Foods Can Help You Avoid Illness
Rinsing your produce is a good idea, but it won't give you 100 percent protection from bacteria that cause foodborne illness unless you cook it thoroughly. Because we eat lettuce raw, a lot of...

Can Eating Healthy Make Your Brain Bigger and Better?
In a recent study that evaluated the diets of participants and their brain MRI scans from the Rotterdam Study, it was determined that a better diet quality related to larger brain volume in specific...

Protecting the Brain With Exercise
Aging and diabetes are two risk factors for cognitive decline. Worldwide, the population is aging, and metabolic syndrome increases with age. This has sparked intense interest from patients,...

WORRIED ABOUT THE QUALITY OF YOUR VITAMINS?
Are you concerned about the quality of your nutritional supplements? A lot can occur between the collection and production of raw materials to the point where a product is sold on a shelf. Did you...

Help with Lupus and Autoimmune Disease
The National Institutes of Health estimates up to 23.5 million Americans suffer from autoimmune disease and that the prevalence is rising. Autoimmune disease is one of the top 10 leading causes of...

The Top 4 Things to Know About Probiotics
You probably know about probiotics. They’re the tiny, “friendly” bugs that support a balanced and healthy gut. What you may not know is that their benefits go well beyond gut health! Your body is...