The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

Protecting the Brain With Exercise

Protecting the Brain With Exercise

Aging and diabetes are two risk factors for cognitive decline. Worldwide, the population is aging, and metabolic syndrome increases with age. This has sparked intense interest from patients,...

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Help with Lupus and Autoimmune Disease

Help with Lupus and Autoimmune Disease

The National Institutes of Health estimates up to 23.5 million Americans suffer from autoimmune disease and that the prevalence is rising. Autoimmune disease is one of the top 10 leading causes of...

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The Top 4 Things to Know About Probiotics

The Top 4 Things to Know About Probiotics

You probably know about probiotics. They’re the tiny, “friendly” bugs that support a balanced and healthy gut. What you may not know is that their benefits go well beyond gut health! Your body is...

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Ketogenic Diet Alters Microbiome

Ketogenic Diet Alters Microbiome

At IPM our doctors use Ketogenic Shakes to help patients on a ketogenic diet with their meal plans. The high-fat, low carbohydrate ketogenic diet is gaining popularity with mainstream health...

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