Stop Soda

Stop Soda

Stop Soda Giving up soda changed my life. In fact, I’m convinced that quitting pop extended my life, shrank my waistline, and made me happier. You maybe already know soda is bad for you, but you might not know just how bad. I grew up in suburban Florida with a fridge...
What Are Omega-3s?

What Are Omega-3s?

What Are Omega-3s? Omega-3s are fatty acids that have significant beneficial effects on health. Specific omega-3s like EPA and DHA have been shown to support healthy brain and cardiovascular function. Fish oil supplements provide omega-3s like EPA and DHA. Quality and...
Cooking Matters: Whole Grains, Beans, and Lentils

Cooking Matters: Whole Grains, Beans, and Lentils

Cooking Matters: Whole Grains, Beans, and Lentils Simple tips that can change the quality of your child’s ability to absorb food Our mothers often buy the very best organic food, store it carefully, wash it thoroughly, and take great care to cook it for their...
Should You Worry About Vitamin D Toxicity?

Should You Worry About Vitamin D Toxicity?

Should You Worry About Vitamin D Toxicity? Everywhere we turn, we hear about the merits of supplementing with vitamin D, particularly when the sun disappears during long winter months. Vitamin D supplementation has been positively correlated with the support of the...
Efficacy Of Vivo Structured Water

Efficacy Of Vivo Structured Water

EFFICACY OF VIVO STRUCTURED WATER ON SKIN HYDRATION LEVELS IN HUMANS G. REIN AND L.H. LORENZEN Introduction: Dehydration is a major epidemic in modern society with 2/3 of the population reported to be dehydrated. Children are particularly sensitive to dehydration....