Collagen Peptides

Collagen Peptides

Benefits of Collagen Peptides for Hair, Skin, Nails, & Joints By Whitney Crouch, RDN, CLT Collagen: It’s the most abundant structural protein in the body, and it’s more than just a hip, new trend popularized by different lifestyle personalities and brands. It...
Golden Milk

Golden Milk

What Is Golden Milk? By Whitney Crouch, RDN, CLT Popularized across social media, golden milk is a cross-cultural drink originating in Asian countries consumed for its ingredients’ bioactive properties and pungent flavor. Also known as golden milk latte or turmeric...
Handle stress

Handle stress

8 Ways to Naturally Reduce Stress People everywhere are experiencing stress like never before. A 2017 Gallup poll revealed that 79% of Americans feel stress sometimes or frequently during their day. Worse yet, it’s estimated that one-third of all Americans have had an...
Winter Skin Care

Winter Skin Care

Winter is coming with its cold, drying weather to wreak havoc on your skin! Switch up your skincare routine before winter sets in with Hylunia’s Winter Routine Step 1 Deep Cleanse Hydrate the skin while whisking away dirt, makeup, and debris. Especially effective on...
Depression, Fruits and Vegetables

Depression, Fruits and Vegetables

Are Raw Fruits and Vegetables Nature’s Antidepressant? Poor diet quality is common in developed countries and is responsible for significant morbidity and mortality. The impact of dietary patterns and nutritional bioactives on mental health is important to...
Collagen and Arthritis

Collagen and Arthritis

New Review Demonstrates the Benefits of Collagen Peptides on Osteoarthritis Osteoarthritis (OA) is a major cause of musculoskeletal pain and loss of motion and movement, and the most prevalent of the musculoskeletal conditions. At this time, there is no medical...