The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

What Are the Most Common Sleep Disorders?

What Are the Most Common Sleep Disorders?

The term sleep disorders refers to conditions that affect the quality, timing, and duration of sleep, which in turn affects the ability to function properly while awake. Sleep disorders can initiate...

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7 Early Signs of Dementia to Look For

7 Early Signs of Dementia to Look For

The early signs of dementia can be subtle and may not be obvious at first. These early signs can vary among different individuals, but there are many common early symptoms. Here’s a list of some of...

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7 Daily Habits to Improve Mental Health

7 Daily Habits to Improve Mental Health

Mental health includes both your psychological and social well-being. Your mental health influences how you handle stress, make choices, and relate to others. When you focus on improving your mental...

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How Non-Surgical Joint Repair Can Help

How Non-Surgical Joint Repair Can Help

It’s unfortunately not uncommon for people to experience chronic muscle and joint pain. This pain can have a variety of causes, from poor posture to excessive exercise to unresolved injuries. When...

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How to Stop a Runny Nose: Top 6 Remedies

How to Stop a Runny Nose: Top 6 Remedies

One of the most common symptoms of a cold is a runny nose. A runny nose can be annoying and may seem like it will never end, but don’t worry! There are some natural and home remedies you can use to...

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10 Best Foods for Heart Health

10 Best Foods for Heart Health

The foods you eat have a huge impact on your health. The American Heart Association states that a heart-healthy diet can help reduce the risk of heart disease and promote better heart health. Eating...

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Top 5 Vitamins to Boost Your Immune System

Top 5 Vitamins to Boost Your Immune System

We’ve all heard that an apple a day can keep the doctor away. It turns out that this saying has some truth behind it. Eating nutrient-rich foods that are high in certain vitamins and minerals can...

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