The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

How Sleeplessness Affects your Health

How Sleeplessness Affects your Health

Insomnia Facts and Statistics Insomnia or sleeplessness is a real problem for many Americans. In total, 50-70 million US adults have what would be considered by traditional medical doctors as a...

read more
Anxiety, Stress and Depression

Anxiety, Stress and Depression

Anxiety, Stress and Depression Stress and Anxiety have as a root cause unhealthy lifestyle and dietary choices. Often simple, not dramatic lifestyle changes can make a marked difference in the...

read more