Amino acids are the building blocks for proteins and protein is the larger foundation for building strong muscles. Your body uses protein to build and restore tissue. There are many ways you can get...
The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Topics
- Acid Reflux
- Allergies
- Alzheimers
- Anti-Aging
- Arthritis
- Attention & Cognition
- Autism
- Autoimmune Disease
- Cancer
- Children's Health
- Cholesterol
- Chronic Fatigue
- Collagen
- Diabetes
- Drug Addiction
- Drug Reduction
- ECP
- Environment
- Events
- Exercise
- Eye Care
- FDA Alerts
- Fertility
- Food
- Gastrointestinal
- Gastrointestinal Disorders
- General
- Heart Disease
- Herbal Remedies
- Hormone Replacement Therapy
- Hormones
- Hypertension
- Infections
- IPM News
- IV Therapy
- Laboratory Testing
- Liver Disease
- Lung Health
- Lyme Disease
- Men’s Health
- Mental Health
- Micro-Needling
- Muscle/Joint Pain
- Nutrition
- Obesity
- Osteoporosis
- Ozone Therapy
- Pain
- Parkinson’s Disease
- Pets
- Platelet-Rich Plasma
- Pregnancy
- Prolotherapy
- Recipes
- Respiratory
- Sleep
- Sleeplessness
- Sports Injuries
- Stem Cell Therapy
- Stress and Depression
- Stroke
- Supplements
- Testimonials
- Therapies
- Thyroid Disorders
- Uncategorized
- Weight Loss
- Women's Health
5 Healthy Alternatives to Energy Drinks
Many people reach for a commercial energy drink daily or even several times a day to help avoid an afternoon slump. However, a 16 oz. can of Red Bull contains 52 grams of...
Eat Your Fruits – It’s Okay
If you had any doubts about the benefits of eating whole fruit, you can put them to rest. A study out of China published in the New England Journal of Medicine (April 7,...
Antioxidants for Cataracts
Antioxidants in the diet help to prevent cataracts. Thirty thousand women in Sweden were followed for an average of 7.7 years. The incidence of cataracts was compared with...
Artificial Sweeteners Cause Weight Gain and Diabetes
Artificial sweeteners, because they contain no calories, are used in place of sugar to prevent weight gain and diabetes. Unfortunately, they do not provide the benefits...
Top Ten Super Foods
The CDC completed a cross sectional study looking at the nutrient density of powerhouse fruits and vegetables. Let's look at the top 10 nutrient dense foods that we should be...
Bake Your Fish, Don’t Fry It
Of 260 normal older adults, those who ate baked or broiled fish weekly, but not fried fish, had greater gray matter volume in areas of the brain responsible for cognition and...
Green tea may protect DNA from damage
Drinking green tea every day for a month may protect against damage at a genetic levels, with benefits linked to the beverages antioxidant content, says a new study....
Pomegranate Juice – Juice From The Tree of Life
Ancient religions and the mystery traditions have always used the pomegranate tree and its fruit in symbol and decoration and myth, and alchemists and the hermetic traditions...
Food Irradiation for Food Safety?
If youve seen the film Food, Inc., you know that our industrial food system can be severely unsanitary. With the cramped conditions in which animals are bred, raised and...