We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a number of nutrients,...
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VITAMINS, MINERALS, AND OTHER SUPPLEMENTS: WHAT TO TAKE AND WHY TO TAKE THEM
By Allan Sosin, MD We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a...
5 Healthy Alternatives to Energy Drinks
Many people reach for a commercial energy drink daily or even several times a day to help avoid an afternoon slump. However, a 16 oz. can of Red Bull contains 52 grams of...
Eat Your Fruits – It’s Okay
If you had any doubts about the benefits of eating whole fruit, you can put them to rest. A study out of China published in the New England Journal of Medicine (April 7,...
Stop Blood Clots With Lumbrokinase (Boluoke)
Blood clots cause heart attacks, strokes, phlebitis, blockage of lung arteries, often leading to severe illness or sudden death. Persons who spend hours in sitting positions,...
The Benefits of Vitamin C in Treating Infection
A new study* validates the powerful effect of intravenous vitamin C in recovery from infection. Dr. Fowler described his study in the October 2015 issue of the Townsend...
The Power of Vitamin D and Leaky Gut
Crohn's disease is an inflammation of the intestine characterized by pain, bleeding, and ulcerations in the gut. Impaired gut permeability leads to the passage of bacteria,...
Artificial Sweeteners Cause Weight Gain and Diabetes
Artificial sweeteners, because they contain no calories, are used in place of sugar to prevent weight gain and diabetes. Unfortunately, they do not provide the benefits...
Top Ten Super Foods
The CDC completed a cross sectional study looking at the nutrient density of powerhouse fruits and vegetables. Let's look at the top 10 nutrient dense foods that we should be...
Intravenous Vitamin C
Intravenous vitamin C has a storied past. Not at the time identified as the active therapeutic component, vitamin C in citrus fruits was demonstrated by James Lind in 1747 to...