The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

10 Best Foods for Heart Health

10 Best Foods for Heart Health

The foods you eat have a huge impact on your health. The American Heart Association states that a heart-healthy diet can help reduce the risk of heart disease and promote better heart health. Eating...

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Eat Your Fruits – It’s Okay

Eat Your Fruits – It’s Okay

If you had any doubts about the benefits of eating whole fruit, you can put them to rest. A study out of China published in the New England Journal of Medicine (April 7,...

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Eat Your Fruits – It’s Okay

Top Ten Super Foods

The CDC completed a cross sectional study looking at the nutrient density of powerhouse fruits and vegetables. Let's look at the top 10 nutrient dense foods that we should be...

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