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We’ve all heard that an apple a day can keep the doctor away. It turns out that this saying has some truth behind it. Eating nutrient-rich foods that are high in certain vitamins and minerals can...
We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a number of nutrients,...
By Allan Sosin, MD We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a...
A new analysis of prior studies strongly supports the use of omega 3 fatty acids for prevention of heart disease. (Mayo Clinic proceedings, January 2017, pp 15-29). Coronary...
The intestinal lining is subject to injury from many sources: the foods we eat, over-the-counter medications, alcohol, antibiotics, allergies, auto-immune conditions, and a multitude of infections,...
Along with their many other benefits, omega three fatty acids, primarily found in fish, have now been found protective against the development of heart failure. (Annals of...
Use of fish oil was shown to significantly decrease blood pressure in overweight adolescent boys. High blood pressure, imbalances in blood lipids and other markers of...
Asthmatics who supplemented magnesium demonstrated significant improvements in their asthma symptoms and in their quality of life. Magnesium supplementation in patients with...