In our fast-paced society, it is easy to become over-scheduled and feel run-down. In order to create more time to get things done, it is common to sacrifice sleep instead of...
Tips for Restful Sleep
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The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Somnus: Our Most Powerful Sleep Formula
Somnus contains a variety of natural precursors that activate a pathway in the brain which promotes smooth muscle relaxation quickly. With the addition of 5-HTP, Somnus...
Gastroesophageal Reflux and Sleep Apnea – An Association
Gastroesophageal reflux is common. It occurs when stomach acid moves up into the esophagus and causes burning, erosions or ulcerations. If the acid moves higher, it may enter...
Finding a Better a CPAP
Sleep apnea is a very common condition. I used to diagnose it occasionally in my practice, in retrospect missing many cases. Now I specifically look for it in anyone who...
Impaired Sleep Lowers Testosterone
Sleep deprivation is epidemic in modern society, and indeed is the most frequent symptom we see in our practice. There is now evidence that impaired sleep lowers testosterone...