The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

Tips for Restful Sleep

Tips for Restful Sleep

In our fast-paced society, it is easy to become over-scheduled and feel run-down. In order to create more time to get things done, it is common to sacrifice sleep instead of...

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Finding a Better a CPAP

Finding a Better a CPAP

Sleep apnea is a very common condition.  I used to diagnose it occasionally in my practice, in retrospect missing many cases.  Now I specifically look for it in anyone who...

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Impaired Sleep Lowers Testosterone

Impaired Sleep Lowers Testosterone

Sleep deprivation is epidemic in modern society, and indeed is the most frequent symptom we see in our practice. There is now evidence that impaired sleep lowers testosterone...

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