The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

Hormones and The Brain

Hormones and The Brain

In all the hullaballoo about hormone replacement therapy, not enough has been said about the profound effects of estrogen and testosterone on the brain. I think that if all...

read more

Bake Your Fish, Don’t Fry It

Of 260 normal older adults, those who ate baked or broiled fish weekly, but not fried fish, had greater gray matter volume in areas of the brain responsible for cognition and...

read more
ADD Responds to an Elimination Diet

ADD Responds to an Elimination Diet

Attention deficit hyperactivity disorder affects 5% pf children worldwide. It is often diagnosed by teachers who have difficulty managing certain children in class, and leads...

read more

Tea for Attention

Two compounds found in green tea, l-theanine and caffeine, when used in combination, were found to increase attention in subjects performing attention specific tasks. IPM...

read more