The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Fire and Smoke
Breathing easier when exposed to smoke from firesSmoke released by any type of fire (forest, brush, crop, structure, tires, waste or wood burning) is a mixture of particles and chemicals produced by...
Creatine Supplementation Affects Cognitive Ability and Traumatic Brain Injury (TBI)
Creatine Supplementation Affects Cognitive Ability and Traumatic Brain Injury (TBI) Creatine is a naturally occurring nutrient that forms an energy reserve in the muscles and brain. It is consumed...
B’s and Omega-3’s: Better Together for Brain Health
B’s and Omega-3’s: Better Together for Brain Health Too often, we look at the physiological effect of different nutrients in isolation, however, more and more research is uncovering the synergistic...
What Are Omega-3s?
What Are Omega-3s? Omega-3s are fatty acids that have significant beneficial effects on health. Specific omega-3s like EPA and DHA have been shown to support healthy brain and cardiovascular...
More Than a Number: The Difference Between Omega-3, -6, and -9
More Than a Number: The Difference Between Omega-3, -6, and -9 Fats and particularly mono- and polyunsaturated fatty acids have surged in popularity in recent years as important components of a...
Cooking Matters: Whole Grains, Beans, and Lentils
Cooking Matters: Whole Grains, Beans, and LentilsSimple tips that can change the quality of your child's ability to absorb foodOur mothers often buy the very best organic food, store it carefully,...
Should You Worry About Vitamin D Toxicity?
Should You Worry About Vitamin D Toxicity? Everywhere we turn, we hear about the merits of supplementing with vitamin D, particularly when the sun disappears during long winter months. Vitamin D...
Efficacy Of Vivo Structured Water
EFFICACY OF VIVO STRUCTURED WATER ON SKIN HYDRATION LEVELS IN HUMANSG. REIN AND L.H. LORENZEN Introduction: Dehydration is a major epidemic in modern society with 2/3 of the population reported to...
Artificial Sweeteners and Chronic Disease
Artificial Sweeteners and Chronic Disease Artificial sweeteners may be linked to weight gain, increased obesity risk, diabetes, high blood pressure and heart disease. The results of a recent study...
Intermittent Fasting, Body Weight and Disease Risk Factors in Obesity
Intermittent fasting has become increasingly popular recently to support weight loss, insulin resistance, and slow aging. However, there have been limited human clinical studies on this topic. Now,...