10 Brain-Supporting Foods for ChildrenFood plays an important role in the development of a child’s brain. Children have very active and busy lives, now more than ever before. Their days are long and...
The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
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What Are Omega-3s?
What Are Omega-3s? Omega-3s are fatty acids that have significant beneficial effects on health. Specific omega-3s like EPA and DHA have been shown to support healthy brain and cardiovascular...
WORRIED ABOUT THE QUALITY OF YOUR VITAMINS?
Are you concerned about the quality of your nutritional supplements? A lot can occur between the collection and production of raw materials to the point where a product is sold on a shelf. Did you...
New Study Shows Positive Effects of Vitamin D on PCOS
June 1, 2018 Polycystic ovarian syndrome (PCOS) is a condition associated with irregular menstrual periods, infertility, obesity, diabetes, excess hair growth, acne, and other hormonal difficulties....
Blue Light is an Emerging Risk Factor for Ocular Health
Most of us know to protect our skin from the sun, but did you know that high energy blue light can also negatively affect your eyes? High energy blue light is part of the visible spectrum of light....
Vitamins, Minerals and Other Supplements: What to Take and Why to Take Them
We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a number of nutrients,...
VITAMINS, MINERALS, AND OTHER SUPPLEMENTS: WHAT TO TAKE AND WHY TO TAKE THEM
By Allan Sosin, MD We recommend nutritional supplements to all of our patients. Most people are deficient in several basic nutrients, and some are severely deficient. There are also a...
Sports Injuries
Handling Sports Injuries Bicycling, dancing, hill and mountain climbing, weight training and other heavy workouts, running, basketball, soccer, football, volleyball, tennis. All these sports...
Joint and Muscle Pain
What we do for Joint and Muscle Pain and InflammationWe see many people with muscle and joint pain. These pains are often chronic, coming from repetitive activities over years, poor posture,...
High Cholesterol
CHOLESTEROL- HOW IMPORTANT IS IT AND WHAT DO YOU DO ABOUT IT? Cholesterol is a risk factor for heart disease and peripheral vascular disease, but not for stroke unless it is extremely high....