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Asthmatics who supplemented magnesium demonstrated significant improvements in their asthma symptoms and in their quality of life. Magnesium supplementation in patients with asthma showed anti-inflammatory properties as well.

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Source: Effect of Oral Magnesium Supplementation on Measures of Airway Resistance and Subjective Assessment of Asthma Control and Quality of Life in Men and Women with Mild to Moderate Asthma

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