Please browse our posts and articles for more information about many different health related topics.
Intermittent fasting has become increasingly popular recently to support weight loss, insulin resistance, and slow aging. However, there have been limited human clinical studies on this topic. Now,...
B12 for Brain Health In a recent review of the literature, adequate levels of vitamin B12 may still not be enough to fend off the potential of age related cognitive decline....
B’s and Omega-3’s: Better Together for Brain Health Too often, we look at the physiological effect of different nutrients in isolation, however, more and more research is uncovering the synergistic...
Men are often less attentive to their health than women. It is common for wives to make doctor’s appointments for their husbands. Proper care is important, however, since a lot can be done to...
Heart disease usually begins after the age of 40 in men, but generally does not begin in women until after menopause. At the age of 60 and thereafter heart disease occurs with equal frequency in...
Another study Multivitamins May Reduce the Risk of Heart Disease Long-term regular consumption of a multivitamin may reduce the risk of dying from heart disease by 16 per cent, according to a new...