Specific strength training, resistance type exercises helps alleviate certain types of pain in neck and upper back muscles, according to research. Sources: 1. Effect of contrasting physical exercise...
Exercise Helps Reduce Muscle Pain
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Get Cash While Recycling Your Old Electronics
Gazelle provides an easy, fast, and safe way for you to sell and recycle electronics. When you sell cell phones, mp3 players, laptops, or other gadgets to Gazelle, you'll...
Medicine Cabinet Makeover
This medicine-cabinet makeover will replace your conventional cures with healthier options. Whether you're plagued by headache pain or only occasionally bothered by a case of the sniffles, your...
Avoid Liver Cancer with Green Vegetables
Our moms have repeatedly told us when we were youngsters to always eat our green veggies. But according to recent research, certain compounds found in the tasty plants can...
There’s Nothing Natural About Drug-Induced Dementia
It's absolutely heartbreaking. All over America, nursing homes are filled with frail, feeble residents suffering from dementia. In many cases, these folks are so far gone they don't even recognize...
Meta-analysis supports safety of soy, red clover
Phytoestrogens like soy and red clover isoflavones pose no safety issues with regards to heart health and breast cancer risk, according to a new meta-analysis from Austria....
Fun facts…
Cell Phone Radiation and GinkgoPast studies have determined that mobile phone use and the subsequent emission of low level EMR (electromagnetic radiation) can lead to oxidative damage in brain...
Kudzu root fights metabolic syndrome
A study published in the Journal of Agricultural and Food Chemistry reports that root extracts from the vine kudzu help lower cholersterol, blood pressure, blood sugar and...
High blood pressure a risk factor in memory problems
Uncontrolled high blood pressure can cause heart attack, stroke, heart failure and kindney failure. New research shows that it is also linked to memory problems and cognitive...
Losing Your Hair – Find Out What You Can Do
If you dread trips to the hair salon and cringe every time you pass a mirror, theres a pretty good chance youre concerned about hair loss. Making sure certain foods are in your diet will help keep...