Sitting, even after workout, can cut lifespan

A new study debunks the theory that an hour of exercise a day is all you need to live a long life. Turns out, people who spend more time sitting during their leisure time have an increased risk of death, regardless of daily exercise. American Cancer Society...

Study: Supplements beat sun for vitamin D boost

Adequate vitamin D levels are best achieved by supplements because of the side-effects of UV exposure, says the results of a new computer simulation model from the US. We can produce vitamin D in our skin on exposure to sunlight, but the merits of getting the...

Pomegranate Juice – Juice From The Tree of Life

Ancient religions and the mystery traditions have always used the pomegranate tree and its fruit in symbol and decoration and myth, and alchemists and the hermetic traditions have often used it in symbolic form for its many esoteric connections to the ‘Tree of Life’,...

IPM July Newsletter is now online

The IPM e-newsletter is now available online with our latest doctor articles and monthly specials. Click here to read it. For more information or to make an appointment, please call us at (949) 600-5100 Call...

Use Nutrients to Prevent Cataracts

In not so surprising news, those individuals who ate a wide variety of foods high in vitamins, minerals, and antioxidants, had the least susceptibility and risk for developing cataracts, according to a recent study. IPM offers the nutritional supplement 4 Sight,...

Study: Supplements beat sun for vitamin D boost

Adequate vitamin D levels are best achieved by supplements because of the side-effects of UV exposure, says the results of a new computer simulation model from the US. We can produce vitamin D in our skin on exposure to sunlight, but the merits of getting the...

Dr. Allan Sosin podcast on psychiatric drugging

Dr. Allan Sosin recently did a podcast interview with Citizens Commission on Human Rights on psychiatric drugging. In this interview, Dr. Sosin talks about the harmful effects of and alternatives to psychiatric drugs. Click here to listen to this podcast. For more...