The term sleep disorders refers to conditions that affect the quality, timing, and duration of sleep, which in turn affects the ability to function properly while awake. Sleep disorders can initiate or escalate other health problems, and they can also be symptoms of...
The early signs of dementia can be subtle and may not be obvious at first. These early signs can vary among different individuals, but there are many common early symptoms. Here’s a list of some of the common early signs of dementia that can help indicate if your...
Your immune system protects you from disease by sensing pathogens and creating specific cells to target them. For most people, the immune system can tell the difference between the body’s cells and foreign cells. Autoimmune diseases occur when your body’s immune...
Mental health includes both your psychological and social well-being. Your mental health influences how you handle stress, make choices, and relate to others. When you focus on improving your mental health, you can experience clearer thinking, deeper relationships,...
It’s unfortunately not uncommon for people to experience chronic muscle and joint pain. This pain can have a variety of causes, from poor posture to excessive exercise to unresolved injuries. When you see a doctor for joint pain, they will often recommend repair or...
One of the most common symptoms of a cold is a runny nose. A runny nose can be annoying and may seem like it will never end, but don’t worry! There are some natural and home remedies you can use to stop a runny nose. Keep reading to find out how to stop a runny nose...
The foods you eat have a huge impact on your health. The American Heart Association states that a heart-healthy diet can help reduce the risk of heart disease and promote better heart health. Eating a healthy diet can help reduce or even eliminate risk factors for...
We’ve all heard that an apple a day can keep the doctor away. It turns out that this saying has some truth behind it. Eating nutrient-rich foods that are high in certain vitamins and minerals can help strengthen your immune system to fight off illness and recover from...
The fall season is known for bringing pleasant weather, but it also marks the beginning of flu season. Flu season typically starts around October and peaks between December and February. If you’ve ever had the flu before, you know it’s not a fun experience. If you...
The best way to treat health conditions isn’t always drugs and surgery. There are a number of natural approaches that can replace these invasive treatments. That’s why we at the Institute for Progressive Medicine offer alternative treatments and therapies to help our...