8 Ways to Naturally Reduce Stress People everywhere are experiencing stress like never before. A 2017 Gallup poll revealed that 79% of Americans feel stress sometimes or frequently during their day. Worse yet, it’s estimated that one-third of all Americans have had an...
Winter is coming with its cold, drying weather to wreak havoc on your skin! Switch up your skincare routine before winter sets in with Hylunia’s Winter Routine Step 1 Deep Cleanse Hydrate the skin while whisking away dirt, makeup, and debris. Especially effective on...
New Review Demonstrates the Benefits of Collagen Peptides on Osteoarthritis Osteoarthritis (OA) is a major cause of musculoskeletal pain and loss of motion and movement, and the most prevalent of the musculoskeletal conditions. At this time, there is no medical...
10 Brain-Supporting Foods for Children Food plays an important role in the development of a child’s brain. Children have very active and busy lives, now more than ever before. Their days are long and packed with schoolwork and after-school activities. The brain is...
Even antidepressants could be contributing to antibiotic-resistant bacteria Researchers have found that even non-antibiotic drugs, including antidepressants, can contribute to the development of antibiotic resistant bacteria. The looming threat of drug-resistant...
Natural Products for Safe and Effective Skin Care it’s more important than ever to be cautious about what you put in and on your body. Most women use 168 chemicals on their bodies every single day. Many of these chemical ingredients are toxic to the point of...
Probiotics and Veggies Taking probiotics with a Big Mac might not do you any good at all, according to an article published by the Division of Immunology at Harvard Medical School. The Western diet (also known as the Standard American Diet, or SAD) is very low in...
Real Health Benefits of Sauna Sauna therapy has been found to provide many health benefits, all well-documented in major, peer-reviewed medical journals. It improves circulation, cardiovascular functions and immune functions. Patients using sauna on a frequent and...
Breathing easier when exposed to smoke from fires Smoke released by any type of fire (forest, brush, crop, structure, tires, waste or wood burning) is a mixture of particles and chemicals produced by incomplete burning of carbon-containing materials. All smoke...
Creatine Supplementation Affects Cognitive Ability and Traumatic Brain Injury (TBI) Creatine is a naturally occurring nutrient that forms an energy reserve in the muscles and brain. It is consumed in the diet (found only in animal products) and synthesized in the...
