Insomnia Facts and Statistics Insomnia or sleeplessness is a real problem for many Americans. In total, 50-70 million US adults have what would be considered by traditional medical doctors as a “sleep disorder.” Insomnia is the most common one. Chronic insomnia is...
A soon-to-be-released book, Complementary and Alternative Medicine Treatments in Psychiatry, by Stradford, Vickar, Berger, and Cass, lists a number of nutrient therapies found to be beneficial for mental health problems. Niacinamide- for Alzheimers disease treatment...
Anxiety, depression, schizophrenia, and other mental problems are common and often difficult to deal with. They can create disability and impairment in family structure as serious, and expensive, as most physical illnesses. In our current state of knowledge, therapy...
Kava is a dietary supplement used to relieve stress, anxiety, tension, as well as sleep impairment and menopausal difficulties. It grows in the South Pacific, and is commonly used by natives for social and recreational purposes. In 2002 the FDA offered a consumer...