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A recent study reveals new evidence that could turn the tide in the ongoing debate about which fats are the healthier choice: saturated fats like coconut oil or polyunsaturated fats like soybean oil. Many natural food experts will tell you without question that coconut oil is one of the healthiest fats, but since giants like the Food and Drug Administration and the American Diabetes Association maintain that saturated fats are bad, the public is tossed back and forth between two polar beliefs.

Read the rest of this story here at NaturalNews.

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