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Health Fun Facts…

Why you must watch what you eat… According to Loyola nutritionist Amy Luke, Ph.D., “Decreased physical activity may not be the primary driver of the obesity epidemic.” Physical activity has many proven benefits but research suggests that weight...

More fun facts

Activity levels affected by perceived health Recent study results have shown that people who perceive themselves to be in poor health walk less than people who perceive themselves as fit and healthy. James Talkowski and colleagues studied 2,269 seniors with an average...

Nutritional Fun Facts…

Acidic blood could mean lower bone density According to a January 2009 study published in the Journal of Clinical Endocrinology & Metabolism titled “ Treatment with Potassium Bicarbonate Lowers Calcium Excretion and Bone Resorption in Older Men and Women”, diets...
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