The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Topics
- Acid Reflux
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- Uncategorized
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What Are the Most Common Sleep Disorders?
The term sleep disorders refers to conditions that affect the quality, timing, and duration of sleep, which in turn affects the ability to function properly while awake. Sleep disorders can initiate...
7 Early Signs of Dementia to Look For
The early signs of dementia can be subtle and may not be obvious at first. These early signs can vary among different individuals, but there are many common early symptoms. Here’s a list of some of...
Signs and Symptoms of 10 Common Autoimmune Diseases
Your immune system protects you from disease by sensing pathogens and creating specific cells to target them. For most people, the immune system can tell the difference between the body’s cells and...
7 Daily Habits to Improve Mental Health
Mental health includes both your psychological and social well-being. Your mental health influences how you handle stress, make choices, and relate to others. When you focus on improving your mental...
How Non-Surgical Joint Repair Can Help
It’s unfortunately not uncommon for people to experience chronic muscle and joint pain. This pain can have a variety of causes, from poor posture to excessive exercise to unresolved injuries. When...
How to Stop a Runny Nose: Top 6 Remedies
One of the most common symptoms of a cold is a runny nose. A runny nose can be annoying and may seem like it will never end, but don’t worry! There are some natural and home remedies you can use to...
10 Best Foods for Heart Health
The foods you eat have a huge impact on your health. The American Heart Association states that a heart-healthy diet can help reduce the risk of heart disease and promote better heart health. Eating...
Top 5 Vitamins to Boost Your Immune System
We’ve all heard that an apple a day can keep the doctor away. It turns out that this saying has some truth behind it. Eating nutrient-rich foods that are high in certain vitamins and minerals can...
How to Stay Healthy During Flu Season: 7 Health Tips to Avoid the Flu
The fall season is known for bringing pleasant weather, but it also marks the beginning of flu season. Flu season typically starts around October and peaks between December and February. If you’ve...
9 Services Offered at the Institute for Progressive Medicine
The best way to treat health conditions isn’t always drugs and surgery. There are a number of natural approaches that can replace these invasive treatments. That’s why we at the Institute for...