The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Take Charge Over Prediabetes, Overweight and Body Composition With a Continuous Glucose Monitoring Device
Controlling day-to-day food intake and physical activity can feel like a daunting task. It can be hard to determine exactly which foods, drinks or specific actions will lead you to better blood...
Top 4 Supplements for High Cholesterol
Having high levels of low-density lipoprotein (LDL) cholesterol, also known as bad cholesterol, in your blood can increase your chances of heart attack and stroke. One of the most common treatments...
Signs and Symptoms of Osteoporosis: How to Know If You Should Get Checked
According to the International Osteoporosis Foundation, osteoporosis affects around 21 percent of women and 6 percent of men over age 50. This condition causes bones to become thinner, weaker, and...
What You Need to Know About Perimenopause
Perimenopause literally means “around menopause” and is the transitional period before entering menopause. There isn’t a test or specific sign to let you know when you’ve entered perimenopause....
How to Soothe a Sore Throat: 6 Remedies That Actually Work
A sore throat can feel miserable and make it difficult to eat, drink, talk, sleep, and go about your day. There are a number of causes for sore throats, ranging from allergies to viral infections...
Sinus Infection – Symptoms, Causes, and Treatments
Nasal congestion and pressure or pain in your face are common symptoms of a sinus infection. Approximately 35 million Americans suffer from sinus infections at least once each year. Sinus infections...
Top 8 Remedies for Seasonal Allergies
Do you suffer from seasonal allergies? More than 25 percent of adults in the United States have seasonal allergies, also known as hay fever. You may deal with sneezing, congestion, itchy or watery...
What Are the Most Common Sleep Disorders?
The term sleep disorders refers to conditions that affect the quality, timing, and duration of sleep, which in turn affects the ability to function properly while awake. Sleep disorders can initiate...
7 Early Signs of Dementia to Look For
The early signs of dementia can be subtle and may not be obvious at first. These early signs can vary among different individuals, but there are many common early symptoms. Here’s a list of some of...
Signs and Symptoms of 10 Common Autoimmune Diseases
Your immune system protects you from disease by sensing pathogens and creating specific cells to target them. For most people, the immune system can tell the difference between the body’s cells and...
