The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

Exercise Helps Reduce Muscle Pain

Specific strength training, resistance type exercises helps alleviate certain types of pain in neck and upper back muscles, according to research. Sources: 1. Effect of contrasting physical exercise...

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Tea for Attention

Two compounds found in green tea, l-theanine and caffeine, when used in combination, were found to increase attention in subjects performing attention specific tasks. IPM offers Mighty Leaf Organic...

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Vitamin B6 and Heart Disease

Low plasma levels of vitamin B6 are now being associated with increased risk markers of inflammation, oxidative stress and metabolic disease, all of which can lead to increased risk of heart...

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Eradicate the blues with green.

Elderly Japanese green tea drinkers who drank four or more cups of green tea a day demonstrated a significantly decreased likelihood of becoming depressed and developing depression like symptoms...

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