The IPM Blog
Please browse our posts and articles for more information about many different health related topics.
Is Breakfast Important?
And if yes, why and what should we eat for breakfast? After a whole night of fasting, breakfast serves as a means to supply "fuel" to the brain. Research show that daily...
Antioxidants for Cataracts
Antioxidants in the diet help to prevent cataracts. Thirty thousand women in Sweden were followed for an average of 7.7 years. The incidence of cataracts was compared with...
Hormones and The Brain
In all the hullaballoo about hormone replacement therapy, not enough has been said about the profound effects of estrogen and testosterone on the brain. I think that if all the other benefits of...
Artificial Sweeteners Cause Weight Gain and Diabetes
Artificial sweeteners, because they contain no calories, are used in place of sugar to prevent weight gain and diabetes. Unfortunately, they do not provide the benefits...
Top Ten Super Foods
The CDC completed a cross sectional study looking at the nutrient density of powerhouse fruits and vegetables. Let's look at the top 10 nutrient dense foods that we should be...
Prostate Cancer – You Can Live With It
Cancer is the uncontrolled growth of cells that impair normal body functions, leading to disability or death. Most people, including doctors, believe that cancers should be...
For Knee Arthritis – Injection is Better Than Oral Therapy
A meta-analysis of treatments for osteoarthritis of the knee reached a surprising conclusion: intra-articular injections were more effective in relieving pain than any oral...
The Many Uses of Ozone
Ozone is a fascinating molecule, an activated form of molecular oxygen containing one extra oxygen atom and called O3. It a highly active unstable gas, which must be utilized...
New Product: Synergy Ultimate Balance
Synergy Ultimate Balance is a gluten-free, soy-free, dairy-free, fructose-free, non-GMO source of pure plant proteins. One serving of this instant protein beverage mix...
Prolozone for Your Joints
Prolozone, or prolotherapy combined with ozone, is a highly effective treatment for painful, injured or degenerating joints, tendons, ligaments and muscles. In prolotherapy,...
