The IPM Blog

Please browse our posts and articles for more information about many different health related topics.

Kava For Anxiety And Stress

Kava is a dietary supplement used to relieve stress, anxiety, tension, as well as sleep impairment and menopausal difficulties.  It grows in the South Pacific, and is...

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Eradicate the blues with green.

Elderly Japanese green tea drinkers who drank four or more cups of green tea a day demonstrated a significantly decreased likelihood of becoming depressed and developing depression like symptoms...

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