Somnus: Our Most Powerful Sleep Formula

Somnus: Our Most Powerful Sleep Formula

Somnus contains a variety of natural precursors that activate a pathway in the brain which promotes smooth muscle relaxation quickly. With the addition of 5-HTP, Somnus supports healthy Serotonin levels which also aid in overall quality of mood, relaxation, and sleep....

Sleep affects kids in school; how much do yours need?

Oh, to be the Bildens. Their three kids go to bed at a decent hour — around 9 — and sleep through the night. No little ones tiptoeing out of the bedroom for a third glass of water or fifth bathroom trip. “The embarrassing part is, I go to sleep shortly after...