THE SPECTRUM BY DEAN ORNISH For Proper Diet and a Healthy Lifestyle In my opinion, Dean Ornish has written some of the most authoritative and well-researched literature on health in the last 30 years. I heard him speak at an anti-aging symposium in the 1980s,...
Spanish researchers identify 98 genes whose inflammatory activity is dampened by consumption of olive oil, suggesting the underlying mechanism by which it exerts beneficial effects on chronic conditions from arthritis to heart disease. Francisco Perez-Jimenez, from...
