Probiotics for Kids

We are increasingly recommending probiotic supplements for children, with or without conditions that would mandate their use. Probiotics are good bacteria, which counteract the damage caused by pathogenic bacteria that invade and dominate gut flora. The main...

Sleep affects kids in school; how much do yours need?

Oh, to be the Bildens. Their three kids go to bed at a decent hour — around 9 — and sleep through the night. No little ones tiptoeing out of the bedroom for a third glass of water or fifth bathroom trip. “The embarrassing part is, I go to sleep shortly after...