How to Eat, Move and Be Healthy! Book


This book contains your personalized 4-step guide to looking and feeling great from the inside out.

SKU: 779 Categories: ,


The way we respond to food, exercise and stress varies person-to-person just like our fingerprints. This book with identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best.

Follow this four-step program that has helped thousands of people achieve their health and fitness goals.