Top Ten Super Foods

Top Ten Super Foods

The CDC completed a cross sectional study looking at the nutrient density of powerhouse fruits and vegetables. Let’s look at the top 10 nutrient dense foods that we should be emphasizing on a daily basis. Superfood List Watercress – This may surprise many...
Prostate Cancer – You Can Live With It

Prostate Cancer – You Can Live With It

Cancer is the uncontrolled growth of cells that impair normal body functions, leading to disability or death. Most people, including doctors, believe that cancers should be cut out if possible. Some surgeries, such as removal of the breasts or ovaries, are performed...