Soaking nuts, grains, seeds, and legumes Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Natures defense mechanism includes nutritional inhibitors and toxic substances that can be removed naturally when...
Most people dont think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute...
Artichokes, which can be eaten or taken as artichoke leaf extract, have been shown to improve various digestive health disorders. They significantly lower blood cholesterol levels, prevent heart disease and atherosclerosis, enhance detoxification reactions, as well as...
