Vitamin D, Green Tea Extracts and Bicarbonate benefits

Vitamin D and Atherosclerosis Increased vitamin D intake helps reduce the formation of foam cells, an early indicator of atherosclerosis. These cells are formed by white blood cells that engulf or “eat” oxidized LDL cholesterol and will then contribute to...

Vitamin D may reduce pre-eclampsia risk

Increased intakes of vitamin D during pregnancy may reduce the development by about 25 per cent, suggests a study with over 20,000 Norwegian women. The risk of pre-eclampsia was 27 per cent lower in women who consumed vitamin D supplements with daily doses of 10 to 15...

Limiting sugar intake, probiotic benfits and more…

American Heart Association Recommends Limiting Sugar Intake Most American women should not consume more than 100 calories of added sugar a day, while men should limit their intake to no more than 150 calories, according to a new recommendation from the American Heart...