A great deal of discussion in the world of nutrition has given omega-6 fatty acids a bad reputation, which, according to the American Heart Association is unfounded. The debate came about because one of the components of omega-6 fatty acids, called arachidonic acid,...
A study conducted by the Los Angeles Atherosclerosis of 203 women between the ages of 45 and 60 determined that those who transitioned from being premenopausal to fully postmenopausal within three years had a greater buildup of fatty plaque in their carotid arteries....