Archive for the ‘General’ Category

Sleep affects kids in school; how much do yours need?

Monday, August 23rd, 2010

Oh, to be the Bildens. Their three kids go to bed at a decent hour — around 9 — and sleep through the night. No little ones tiptoeing out of the bedroom for a third glass of water or fifth bathroom trip.

“The embarrassing part is, I go to sleep shortly after them. I raise the white flag and crawl into bed. I get up early, by 5,” says Kristin Bilden of Durham, N.C., whose three children range in age from 6 to 13.

Healthy parent sleep habits like Bilden’s just might be one of the keys to why her kids are well rested, while technology may be kids’ biggest sleep robber, says Nancy Collop, president-elect of the American Academy of Sleep Medicine (AASM).

“Cellphones, Facebook, iPods and video games are keeping kids up later at night. And the literature is suggesting it’s getting worse, not better,” Collop says.
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EWG to discuss toxins on CNN

Friday, April 9th, 2010

Recently, EWG President Ken Cook met with CNN Chief Medical Correspondent Dr. Sanjay Gupta in Mossville, Louisiana, where they talked about the impacts of toxic chemicals on human health.

You can watch this interview on Sanjay Gupta MD this Saturday or when it re-airs Sunday (April 10th and 11th) at 7:30am ET.

We hope you can tune in to hear this interesting conversation.

Senator McCain Files New Bill That Attacks Your Access to Supplements

Wednesday, March 10th, 2010

McCain’s bill is called The Dietary Supplement Safety Act (DSSA). It would repeal key sections of the Dietary Supplement Health and Education Act (DSHEA). DSHEA protects supplements if 1) they are food products that have been in the food supply and not chemically altered or 2) if they were sold as supplements prior to 1994, the year that DSHEA was passed. If a supplement fits one of these two descriptions, the Food and Drug Administration (FDA) cannot arbitrarily ban it or reclassify it as a drug.

These protections are far from perfect. They discourage companies from developing new forms of supplements. New supplements may be arbitrarily banned by the FDA or adopted by drug companies in a way that precludes their further sale as supplements.

McCain’s bill would wipe out even the minimal protections contained in DSHEA. It would give the FDA full discretion and power to compile a discreet list of supplements allowed to remain on the market while banning all others.

Everyone knows that the FDA is friendly to drug companies (which pay its bills and provide good revolving door jobs) and hostile to supplement companies. Under this bill, this same Agency could quite arbitrarily ban any supplement it wished or turn it over to drug companies to be stopdeveloped as a drug and sold for multiples of its price as a supplement.

To read more about this bill and to take action against it, CLICK HERE.

Exercise Helps Reduce Muscle Pain

Saturday, February 20th, 2010

Specific strength training, resistance type exercises helps alleviate certain types of pain in neck and upper back muscles, according to research.

Sources:

1. Effect of contrasting physical exercise interventions on rapid force capacity of chronically painful muscles

2. Five Exercises Can Reduce Neck, Shoulder Pain of Women Office Workers

Get Cash While Recycling Your Old Electronics

Monday, January 18th, 2010

Gazelle provides an easy, fast, and safe way for you to sell and recycle electronics. When you sell cell phones, mp3 players, laptops, or other gadgets to Gazelle, you’ll earn cash and help save the environment by keeping old, used gadgets out of landfills. Click Here for more information

Medicine Cabinet Makeover

Monday, December 21st, 2009

This medicine-cabinet makeover will replace your conventional cures with healthier options. Whether you’re plagued by headache pain or only occasionally bothered by a case of the sniffles, your medicine cabinet is probably the first place you turn to for relief. But are its contents the best choices for your health?

Consider replacing some of those myriad pills, sprays, and bottles with natural alternatives. Some can reduce unpleasant side effects, save you money, or simply give you a leg up on your own wellbeing. Read on for tips on what to keep, what to toss, and why. Be sure to consult your health-care provider before you change your regimen, and always disclose everything you’re taking, whether natural or not. (more…)

Avoid Liver Cancer with Green Vegetables

Thursday, December 17th, 2009

Our moms have repeatedly told us when we were youngsters to always eat our green veggies. But according to recent research, certain compounds found in the tasty plants can help prevent liver cancer.

Chlorophyll and chlorophyllin, two water soluble green compounds found naturally occurring in most plants, may reduce the bioavailability of some known liver cancer causing toxins.

Get your greens now in Pure Synergy Green Powder. CLICK HERE for more information.

Source: Effects of Chlorophyll and Chlorophyllin on Low-Dose Aflatoxin B1 Pharmacokinetics in Human Volunteers

There’s Nothing Natural About Drug-Induced Dementia

Monday, November 30th, 2009

It’s absolutely heartbreaking. All over America, nursing homes are filled with frail, feeble residents suffering from dementia. In many cases, these folks are so far gone they don’t even recognize their own children. But I’m going to let you in on a dark, dirty secret: Many of these patients do not have dementia at all. Their memory loss, confusion, and delirium are caused by prescription drugs! And so are many of their other problems.
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Meta-analysis supports safety of soy, red clover

Wednesday, October 28th, 2009

Phytoestrogens like soy and red clover isoflavones pose no safety issues with regards to heart health and breast cancer risk, according to a new meta-analysis from Austria.
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Fun facts…

Monday, September 28th, 2009

Cell Phone Radiation and Ginkgo

Past studies have determined that mobile phone use and the subsequent emission of low level EMR (electromagnetic radiation) can lead to oxidative damage in brain tissue. Ginkgo biloba has been shown to prevent mobile phone induced oxidative tissue damage.
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